Anxiety and Unhealthy Thinking Patterns
October 4 @ 10:00 am - 11:00 am CDT
Did you know that anxiety is the number one mental health diagnosis for adults in the USA? Caregiving can lead to more anxiety & unhealthy thinking patterns. Learn how to notice these patterns and use some strategies to reduce their effects on our lives.
Friday, October 4th @ 10 a.m. via Zoom.
Register here: https://forms.gle/YMPQjiArBHYhuxaHA