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Mindfulness Practice

Name: Mindfulness Practice
Start: 2025-10-17T10:00:00-05:00
End: 2025-10-17T11:00:00-05:00
Location: Zoom

octubre 17, 2025 @ 10:00 am - 11:00 am CDT

What is mindfulness and why does it help? ALR Caregiver Outreach Specialist Jenny Stang discusses the neurological benefits of mindfulness and what it means to develop this practice for yourself.

October 17th @ 10 am via Zoom

https://forms.gle/t29PRXSUcn4Syy5f6

Detalles

Fecha: octubre 17, 2025
Hora:
10:00 am - 11:00 am CDT

Organizador

Alabama Respite
Phone 256-859-8300
Correo electrónico jstang@ucphuntsville.org
View Organizador Website

Lugar

Zoom