BEGIN:VCALENDAR
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PRODID:-//Alabama Respite - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://alabamarespite.org
X-WR-CALDESC:Events for Alabama Respite
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260918T100000
DTEND;TZID=UTC:20260918T110000
DTSTAMP:20261029T195824
CREATED:20260828T141208Z
LAST-MODIFIED:20260828T141208Z
UID:794-1789725600-1789729200@alabamarespite.org
SUMMARY:Relieving Caregiver Stress Through Art
DESCRIPTION:The responsibility of caring for someone you love can be challenging. It is important that you are empowered to seek out moments to connect\, refresh\, and recharge. Art creation and appreciation might be a strategy that you can include in your plan for self-care. \nFriday\, September 18th @ 10 a.m. via Zoom. \nRegister here: https://forms.gle/i9bY5VABWZSTGCfy7
URL:https://alabamarespite.org/event/relieving-caregiver-stress-through-art/
LOCATION:Zoom
ORGANIZER;CN="Alabama Respite":MAILTO:jstang@ucphuntsville.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260925T100000
DTEND;TZID=UTC:20260925T110000
DTSTAMP:20261029T195824
CREATED:20260828T141311Z
LAST-MODIFIED:20260828T141311Z
UID:797-1790330400-1790334000@alabamarespite.org
SUMMARY:The Benefits of Spiritual Practice
DESCRIPTION:Whether you consider yourself religious\, spiritual\, secular or anything in between there are health benefits associated with developing a practice. Join Caregiver Outreach Specialist Jenny Stang as we delve into the benefits of having a spiritual practice. \nFriday\, September 25th @ 10 a.m. via Zoom. \nRegister Here: https://forms.gle/zvvt7BEXSz7HYm4D8 \n 
URL:https://alabamarespite.org/event/the-benefits-of-spiritual-practice/
LOCATION:Zoom
ORGANIZER;CN="Alabama Respite":MAILTO:jstang@ucphuntsville.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261001T100000
DTEND;TZID=UTC:20261031T110000
DTSTAMP:20261029T195824
CREATED:20261001T153039Z
LAST-MODIFIED:20261001T153039Z
UID:827-1790848800-1793444400@alabamarespite.org
SUMMARY:Parent Support Class (8-week session) via Zoom
DESCRIPTION:This 8-week (Sept.-Oct.) virtual class is designed for parents and caregivers of children with additional needs who want more support\, practical tools\, and room to breathe. Each session combines brief teaching\, guided reflection and supportive conversation around caregiving \nstress\, emotional regulation\, family patterns and responding with more steadiness and less shame. \nRegister HERE
URL:https://alabamarespite.org/event/parent-support-class-8-week-session-via-zoom/
LOCATION:Zoom
ORGANIZER;CN="Alabama Respite":MAILTO:jstang@ucphuntsville.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261002T100000
DTEND;TZID=UTC:20261002T110000
DTSTAMP:20261029T195824
CREATED:20261001T143652Z
LAST-MODIFIED:20261001T143652Z
UID:819-1790935200-1790938800@alabamarespite.org
SUMMARY:Caregiver Identity: Who Am I Besides Useful? via Zoom
DESCRIPTION:Caregiving can slowly turn “what I do” into “who I am.” Explore role identity\, the pressure to stay useful\, and ways to reconnect with the person who exists beyond caregiving. \nOctober 2nd @10:00 am via Zoom \nRegister HERE
URL:https://alabamarespite.org/event/caregiver-identity-who-am-i-besides-useful-via-zoom/
LOCATION:Zoom
ORGANIZER;CN="Alabama Respite":MAILTO:jstang@ucphuntsville.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261009T100000
DTEND;TZID=UTC:20261009T110000
DTSTAMP:20261029T195824
CREATED:20261001T152633Z
LAST-MODIFIED:20261001T152633Z
UID:821-1791540000-1791543600@alabamarespite.org
SUMMARY:Redefining “Enough” in Caregiving via Zoom
DESCRIPTION:When someone depends on you\, it can feel like there is always more you should be doing. We’ll explore guilt\, unrealistic standards\, and how to define “enough” based on real needs\, limits\, and capacity. \nOctober 9th @ 10:00 am via Zoom \nRegister HERE
URL:https://alabamarespite.org/event/redefining-enough-in-caregiving-via-zoom/
LOCATION:Zoom
ORGANIZER;CN="Alabama Respite":MAILTO:jstang@ucphuntsville.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261010T100000
DTEND;TZID=UTC:20261010T140000
DTSTAMP:20261029T195824
CREATED:20260902T155051Z
LAST-MODIFIED:20260902T155052Z
UID:803-1791626400-1791640800@alabamarespite.org
SUMMARY:Dallas County Hope of Harvest Fest
DESCRIPTION:
URL:https://alabamarespite.org/event/dallas-county-hope-of-harvest-fest/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261016T100000
DTEND;TZID=UTC:20261016T110000
DTSTAMP:20261029T195824
CREATED:20261001T152754Z
LAST-MODIFIED:20261001T152754Z
UID:823-1792144800-1792148400@alabamarespite.org
SUMMARY:*The Advocate’s Body via Zoom
DESCRIPTION:Advocacy doesn’t happen only in meetings\, phone calls\, and paperwork. It happens in the body\, too. Learn how sustained vigilance and responsibility can affect caregivers physically and explore ways to support the body carrying the work. \n*Education stipend opportunity \nOctober 16th @10:00 am via Zoom \nRegister HERE
URL:https://alabamarespite.org/event/the-advocates-body-via-zoom/
LOCATION:Zoom
ORGANIZER;CN="Alabama Respite":MAILTO:jstang@ucphuntsville.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261023T100000
DTEND;TZID=UTC:20261023T110000
DTSTAMP:20261029T195824
CREATED:20261001T152914Z
LAST-MODIFIED:20261001T152914Z
UID:825-1792749600-1792753200@alabamarespite.org
SUMMARY:Sustainability Over Sacrifice via Zoom
DESCRIPTION:Caregiving may require sacrifice\, but sacrifice cannot be the entire strategy. Explore how to move beyond crisis-mode caregiving and build rhythms\, expectations\, and supports that can hold up over the long haul. \nOctober 23rd @ 10:00 am via Zoom \nRegister HERE
URL:https://alabamarespite.org/event/sustainability-over-sacrifice-via-zoom/
LOCATION:Zoom
ORGANIZER;CN="Alabama Respite":MAILTO:jstang@ucphuntsville.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261105
DTEND;VALUE=DATE:20261120
DTSTAMP:20261029T195824
CREATED:20261008T185103Z
LAST-MODIFIED:20261008T185103Z
UID:862-1793836800-1795132799@alabamarespite.org
SUMMARY:Caregiving Around the City: Huntsville
DESCRIPTION:
URL:https://alabamarespite.org/event/caregiving-around-the-city-huntsville/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261106T100000
DTEND;TZID=UTC:20261106T110000
DTSTAMP:20261029T195824
CREATED:20261029T165704Z
LAST-MODIFIED:20261029T165704Z
UID:873-1793959200-1793962800@alabamarespite.org
SUMMARY:The Language of Appreciation
DESCRIPTION:Join Jenny Stang LMSW as we discuss managing the ups and downs of change\, tradition and expectations. Because peace\, not perfection\, is the real tradition worth keeping. Register here
URL:https://alabamarespite.org/event/the-language-of-appreciation/
LOCATION:Zoom
ORGANIZER;CN="Alabama Respite":MAILTO:jstang@ucphuntsville.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261110T083000
DTEND;TZID=UTC:20261110T143000
DTSTAMP:20261029T195824
CREATED:20261029T165939Z
LAST-MODIFIED:20261029T165939Z
UID:876-1794299400-1794321000@alabamarespite.org
SUMMARY:CAREGIVING AROUND THE CITY: The 4Ms of Aging
DESCRIPTION:Join us online for an insightful session all about caregiving and understanding the 4Ms of Aging. Whether you’re caring for a loved one or just curious\, this event is packed with practical tips and friendly advice to help navigate the aging journey around the city. Grab your favorite drink\, get comfy\, and connect with others in our supportive virtual space! \n*Space is limited \nRegister here
URL:https://alabamarespite.org/event/caregiving-around-the-city-the-4ms-of-aging/
LOCATION:virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261120T100000
DTEND;TZID=UTC:20261120T110000
DTSTAMP:20261029T195824
CREATED:20261029T170143Z
LAST-MODIFIED:20261029T170143Z
UID:880-1795168800-1795172400@alabamarespite.org
SUMMARY:*Before Another Coping Skill: Basic Needs and Caregiver Anxiety
DESCRIPTION:When caregiving leaves little room for meals\, rest\, or your own physical needs\, feeling on edge can become familiar. Explore how unmet needs may contribute to anxiety and identify realistic adjustments—or support—that could help. No perfect self-care routine required. \n*Education Stipend Opportunity \nRegister here
URL:https://alabamarespite.org/event/before-another-coping-skill-basic-needs-and-caregiver-anxiety/
LOCATION:Zoom
ORGANIZER;CN="Alabama Respite":MAILTO:jstang@ucphuntsville.org
END:VEVENT
END:VCALENDAR