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VERSION:2.0
PRODID:-//Alabama Respite - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Alabama Respite
X-ORIGINAL-URL:https://alabamarespite.org
X-WR-CALDESC:Events for Alabama Respite
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20261120T100000
DTEND;TZID=UTC:20261120T110000
DTSTAMP:20261030T063931
CREATED:20261029T170143Z
LAST-MODIFIED:20261029T170143Z
UID:880-1795168800-1795172400@alabamarespite.org
SUMMARY:*Before Another Coping Skill: Basic Needs and Caregiver Anxiety
DESCRIPTION:When caregiving leaves little room for meals\, rest\, or your own physical needs\, feeling on edge can become familiar. Explore how unmet needs may contribute to anxiety and identify realistic adjustments—or support—that could help. No perfect self-care routine required. \n*Education Stipend Opportunity \nRegister here
URL:https://alabamarespite.org/event/before-another-coping-skill-basic-needs-and-caregiver-anxiety/
LOCATION:Zoom
ORGANIZER;CN="Alabama Respite":MAILTO:jstang@ucphuntsville.org
END:VEVENT
END:VCALENDAR