Recorded Caregiver Education

ALR Respite Reimbursement Timesheet: Step-by-Step Tutorial

ALR Alabama Cares Respite Reimbursement Timesheet: Step-by-Step Tutorial (2/24/25)

Caregiver Burnout 101 (4/3/26)

Recognizing & Coping with Anticipatory Grief

April is Child Abuse & Neglect Prevention Month

Avoiding Caregiver Resentment

Decision Fatigue & Cognitive Load in Caregiving

ALR Respite Reimbursement Application: Step-by-Step Tutorial

03/27/26Anxiety & Unhealthy Thinking Patterns

Learn the signs of caregiver burnout and tips to build resilience with Jenny Stang.

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03/20/26Crash Course: Strokes

Learn about 5 types, common symptoms, treatments, and prevention.

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03/13/26Family Caregiver Essentials

Dr. Marcia Bygrave on safe, dignified care at home.

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03/06/26Hiring a Respite Provider 101

Overview of finding, hiring, and maintaining quality respite care.

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Feb 2026Responsibility Without Authority

Why caregiving feels so heavy and how the imbalance contributes to strain.

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Feb 2026Invisible Labor in Caregiving

What no one sees: Acknowledging the work behind the scenes.

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Feb 2026From Family Member to Caregiver

Navigating the shift from extension of love to a distinct professional role.

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02/06/26Caregiving is a Job: Role Creep

Understanding scope and limits to reduce unnecessary strain.

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01/16/26Emergency Preparedness Training

Disaster preparedness for seniors and persons with disabilities.

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01/09/26Communication and Dementia

Exploring communication changes and strategies that promote dignity.

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12/16/25Post Holiday Blues

How to prepare for the seasonal come down after the crash.

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12/12/25Caring Without Collapse

Managing stress and maintaining nervous system health.

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12/05/25Positive Physical Approach

Observational skills to recognize signals of unmet needs.

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11/26/25The Language of Appreciation

Discussing caregiver gratitude that feels real.

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11/18/25A Gentle Holiday

Redefining celebration when life feels heavy.

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11/14/25The Cost of Caring

Managing emotional energy when resources are tight.

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11/06/25Nourishing the Caregiver

Strategies for feeding body and spirit in uncertain times.

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10/24/25Emotional Literacy

Navigating complexities with sensitivity and empathy.

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10/17/25Mindfulness Practice

The neurological benefits of mindfulness for yourself.

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10/10/25Caregiving Martyr Syndrome

Struggling with control? Symptoms and tips to letting go.

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10/03/25The Art of Self Compassion

Tending to your own needs as you tend to others.

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09/26/25Rooted Music Therapy

Educational presentation on the benefits of music therapy.

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09/16/25The Mirror Effect

How caregiving surfaces parts of the self seeking healing.

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09/12/25Sacred Slowness

The power of pausing and present-moment awareness.

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08/28/25Neurodivergence: Beyond Diagnosis

How generational neurodivergence shapes family dynamics.

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08/22/25Regional Autism Network (RAN)

Connecting families to information and experts.

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08/15/25Designing Calm: Sensory Strategies

Strategies for home environments that support dignity.

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08/08/25From Resentment to Reverence

Alchemizing taboo emotions into understanding.

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07/18/25Crash Course: Epilepsy

Broaden your understanding of the epilepsy diagnosis.

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07/11/25Exploring Comorbidities: ADHD

Practical recommendations for ADHD management.

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07/03/25Delusions & Paranoia with Dementia

Symptoms and tips for handling hallucinations.

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06/26/25The Empowered Caregiver: Boundaries

Learn how and why to set healthy boundaries.

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06/20/25Horizons School Transition

Assisting adults with special needs to independent living.

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06/13/25Special Needs Planning 101

Perez Law on preparing for the future.

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06/06/25Anticipatory Grief

Recognizing and coping with grief before loss.

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05/23/25Seven Dimensions of Wellness

A holistic approach to overall caregiver wellbeing.

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05/16/25Benefits of Spiritual Practice

Health benefits associated with developing a practice.

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05/09/25Crash Course: Autism (ASD)

Broaden your understanding of Autism Spectrum Disorder.

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04/25/25The Pursuit of Happiness

Choosing happiness despite surrounding suffering.

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04/18/25Medical Advocacy & End of Life

Advocating for someone you care for as their proxy.

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04/11/25Value of Vulnerability

Harnessing vulnerability to live more authentically.

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03/28/25Somatic Experiencing

Tackling stress and reconnecting with yourself.

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03/21/25Hospice vs Palliative Care

With guest Lance Lee: Transform your journey with support.

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03/14/25Affirmations: Why They Work

Discover the power to break negative thinking patterns.

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03/07/25Loss of Life Preparation

A framework for planning the end of a caregiving journey.

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02/28/25Tourism All-a-Bama

Inclusive travel for loved ones with sensory differences.

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02/21/25Wandering & Sundowning

Managing the most exhausting expressions of dementia.

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02/07/25Talking to Youth about Dementia

Reducing apprehension when kids engage with loved ones.

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01/31/25Time Management

Tackling practical time management for daily care.

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01/24/25Emotional Regulation

Pausing between feelings and reactions; de-escalation tips.

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01/10/25Caregiver Burnout 101

Initial foundational training on burnout and resilience.

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11/22/24Identify & Prevent Fall Hazards

Aging in place and home modifications with Amy Marchant.

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11/14/24Disabilities Advocacy Program

How ADAP provides legal services to protect rights.

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11/04/24The Child Within

Strengthening resilience through inner child work.

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10/22/24Chair Yoga Session

With Kristin Bumper: Adapted for all skill levels.

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10/17/24Barton Chair Demonstration

Safe 1-person assist options for non-ambulatory care.

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09/12/24Perfectionism & Procrastination

Uncovering the link and learning how to get unstuck.

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07/26/24Suicide Prevention for Caregivers

Recognizing warning signs and accessing resources.

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06/27/24VA Caregiver Support Program

Promoting health for veterans’ caregivers.

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04/30/24ALR Caregiver Wellness Initiative

The benefits of licensed mental health care for caregivers.

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04/05/24Avoiding Caregiver Resentment

Dealing with energy compassionately to move forward.

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03/22/24Grocery Savings Strategies

Tips and tricks to make your budget stretch further.

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02/27/24Crash Course: ADHD

Understanding ADHD in children and caregiver tips.

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02/05/24Crash Course: Down Syndrome

Foundational understanding and journey tips.

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02/03/24Volunteer Overview: Triple Diagnosis

Preparation for community respite program volunteers.

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01/12/24Nutrition and Mental Health

The fascinatng connection between diet and mood.

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12/14/23Long Term Financial Planning

Overview for caregivers of those with special needs.

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12/11/23Elder Justice Center of AL

Building strong communities with family caregivers.

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11/30/23The Journey to Joy

Rediscovering the joys inherent in the act of caregiving.

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11/09/23The Emotional Side of Caregiving

Diving into often-felt but rarely talked about emotions.

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10/24/23Overcoming Caregiver Fears

Identifying specific fears and tips on how to conquer them.

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10/20/23The Body Keeps Count

Advice to combat the physical effects of caregiver stress.

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10/13/23The Other Dementias

Discussing common types of dementia outside of Alzheimer’s.

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