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Mindfulness Practice

Name: Mindfulness Practice
Start: 2025-10-17T10:00:00-05:00
End: 2025-10-17T11:00:00-05:00
Location: Zoom

October 17, 2025 @ 10:00 am - 11:00 am CDT

What is mindfulness and why does it help? ALR Caregiver Outreach Specialist Jenny Stang discusses the neurological benefits of mindfulness and what it means to develop this practice for yourself.

October 17th @ 10 am via Zoom

https://forms.gle/t29PRXSUcn4Syy5f6

Details

Date: October 17, 2025
Time:
10:00 am - 11:00 am CDT

Organizer

Alabama Respite
Phone 256-859-8300
Email jstang@ucphuntsville.org
View Organizer Website

Venue

Zoom