Just as you tend to the needs of your loved ones, practicing self-compassion will help you care for your well-being. Join caregiver Outreach Specialist Jenny Stang to enrich your understanding of this crucial yet often overlooked practice. October 3rd, 2025 @ 10 am via Zoom Register here: https://forms.gle/DKXgS91DWjkdH1nn6

Are you a caregiving martyr? Do you struggle with giving others control? Join Caregiver Outreach Specialist Jenny Stang as we explore martyr syndrome, the symptoms and tips to letting go. Friday October 10 @ 10 a.m. via Zoom Register here: https://forms.gle/7RatSuGT9RQANb7k6

What is mindfulness and why does it help? ALR Caregiver Outreach Specialist Jenny Stang discusses the neurological benefits of mindfulness and what it means to develop this practice for yourself. October 17th @ 10 am via Zoom Register here: https://forms.gle/t29PRXSUcn4Syy5f6

Are you a family caregiver looking for community? Join Caregiver Outreach Specialist Jenny Stang for our monthly caregiver support group. Monday October 20th @ 10 am via Zoom  Register here: https://forms.gle/VNouZLD7qDcjdRT78

Emotional Literacy plays a vital role in the caregiving process by enabling caregivers to navigate the complexities of human emotions and relationships with sensitivity and empathy. Join Jenny Stang to learn strategies to increase this vital skill set. October 24th @10 am via zoom Register here: https://forms.gle/mktZATUco4sDVQQU6 *Education Stipend Opportunity